{"product_id":"science-of-stretch-reach-your-flexible-potential-stay-active-maximize-mobility","title":"Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility","description":"\u003ch1 class=\"a-spacing-none a-text-normal\"\u003e\u003cspan id=\"productSubtitle\" class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"u51xui-2g414z-d0fa7e-n2aq6t\" data-cel-widget=\"productSubtitle\"\u003ePaperback – November 28, 2023\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"u51xui-2g414z-d0fa7e-n2aq6t\" data-cel-widget=\"productSubtitle\"\u003e\u003cspan\u003eby \u003c\/span\u003e\u003cspan class=\"author notFaded\" data-width=\"\"\u003eDr. Leada Malek\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e(Author)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"u51xui-2g414z-d0fa7e-n2aq6t\" data-cel-widget=\"productSubtitle\"\u003e\u003cspan class=\"author notFaded\" data-width=\"\"\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e\u003cspan\u003ePain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary.\u003cbr\u003e\u003cbr\u003eMore than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eScience of Stretch\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis your guide to understanding the human body's resilient and adaptable nature and how stretching can play a role in achieving your highest well-being.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-medium a-color-secondary celwidget\" data-csa-c-id=\"u51xui-2g414z-d0fa7e-n2aq6t\" data-cel-widget=\"productSubtitle\"\u003e\u003cspan class=\"author notFaded\" data-width=\"\"\u003e\u003cspan class=\"contribution\"\u003e\u003cspan class=\"a-color-secondary\"\u003e\u003cspan\u003eEvery exercise is anatomized in detail to make movement easily understood using CGI artworks to show how each muscle is correctly activated and each joint aligned. Whether you're taking a walk around the park or running a marathon, \u003cspan class=\"a-text-italic\"\u003eScience of Stretch\u003c\/span\u003e will help you stay flexible, keep active, and remove the uncertainty from stretching.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDK\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eNovember 28, 2023\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e224 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e0744084474\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-0744084474\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.4 pounds\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7.5 x 0.75 x 9.19 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53028201791810,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/9827\/5650\/files\/81Ynx92-NFL._SY342.jpg?v=1778209571","url":"https:\/\/www.stickerstasia.com\/products\/science-of-stretch-reach-your-flexible-potential-stay-active-maximize-mobility","provider":"Stickerstasia","version":"1.0","type":"link"}